Massage therapy is the manipulation of the body’s soft tissues, such as muscles, tendons, ligaments, and skin, by using various degrees of pressure and movement. Massage therapy is typically performed by a professional massage therapist, and it’s often used as a treatment for various medical conditions.
Benefits of massage therapy are:
- It reduces muscle and joint pain and tension
- It helps reduce stress levels
- It tends to improve the body’s immune function
- It can induce a state of relaxation
CALL FOR AN APPOINTMENT: 516-345-2002